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	<title>Touch Omaha Bodywork - Blog</title>
	<link>http://touchomaha.com/blog</link>
	<description>Offering Massage Therapy, Biodynamic Craniosacral Therapy and Yoga in Omaha, NE</description>
	<lastBuildDate>Sat, 07 Aug 2010 13:39:53 +0000</lastBuildDate>
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	<item>
		<title>Workshop:  The &#8220;Getting in Touch&#8221; method of Biodynamic Craniosacral Therapy</title>
		<description>September 18th & 19th, 2010       (9am-6pm & 9am-3pm respectively)

Simple and uncomplicated, this workshop, based on the core principles  of Biodynamic Craniosacral Therapy (BCST), allows you to explore for  yourself, the comforting and healing effect of Touch.

From the early to mid 1900's Dr. William Garner Sutherland developed a ...</description>
		<link>http://touchomaha.com/blog/?p=43</link>
			</item>
	<item>
		<title>BEGINNING YOGA - Bring life back into balance through mindful exercise.</title>
		<description>New 8 week series beginning (TBA)
Our classes are geared toward developing conscientious awareness of your body and breath as you move through, and hold the poses.

Yoga has been called the "perfect exercise" by local PT Cassie Baker because it works the body in all three planes.... horizontal, vertical & diagonal.  Yoga ...</description>
		<link>http://touchomaha.com/blog/?p=41</link>
			</item>
	<item>
		<title>Touch Omaha Pricing</title>
		<description>Welcome to Touch Omaha, where we offer non-sexual, therapeutic massage for relief from pain and stress.

THE STRESS RELIEVER:   A lighter touch massage designed to soothe and relax
(1/2 hr) $35,  (1 hr) $60, (90 min) Not Available,

(add BCST) + $5


 THE THERAPEUTIC MASSAGE:  A pain relieving treatment which may include Deep Tissue, Myofascial Release, and ...</description>
		<link>http://touchomaha.com/blog/?p=40</link>
			</item>
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		<title>Check out this fascinating video of a lecture by Jill Bolte Taylor</title>
		<description> http://www.touchomaha.com/tedvideo.html 
 

Why you should listen to her:

One morning, a blood vessel in Jill Bolte Taylor's brain exploded. As a brain scientist, she realized she had a ringside seat to her own stroke. She watched as her brain functions shut down one by one: motion, speech, memory, self-awareness ...

Amazed to find herself ...</description>
		<link>http://touchomaha.com/blog/?p=39</link>
			</item>
	<item>
		<title>More Favorites</title>
		<description>You are wealthy enough to give some money to worthy causes when you can buy all the groceries you need. - Tom Parker
Not everything that is faced can be changed. But nothing can be changed until it is faced.
—James Baldwin, U.S. essayist, novelist, and playwright
Many people are afraid to empty ...</description>
		<link>http://touchomaha.com/blog/?p=31</link>
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		<title>The Touch Omaha Approach to Bodywork</title>
		<description>Touch Omaha is owned and operated by Ann Ealy, LMT.  That's me!  I am both owner and employee.  So when you schedule your appointment you know you will be working with me.  :)

My goal at Touch Omaha is to offer the type of bodywork that provides the best results with the ...</description>
		<link>http://touchomaha.com/blog/?p=17</link>
			</item>
	<item>
		<title>Welcome</title>
		<description>As a woman working in the field of bodywork and yoga I have always wanted to provide more. As I work with a client, I find myself asking, “Is there something else that would be of benefit for this person? Is there something more that I could do?” As a ...</description>
		<link>http://touchomaha.com/blog/?p=14</link>
			</item>
	<item>
		<title>Favorite Quotes</title>
		<description>Those who seek liberation for themselves alone cannot become fully enlightened. Though it may be said that one who is not already liberated cannot liberate others, the very process of forgetting oneself to help others is in itself liberating.    - Muso Kokushi

Swami Kripalu on personal growth: Growth can only be ...</description>
		<link>http://touchomaha.com/blog/?p=10</link>
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